7 Ways Exercise Improves Your Sex Life

We all seem to be living in a world where fitness is “in.” From overhearing your coworkers talking about training for a marathon to seeing your friend’s gym-selfies or post-workout shakes in social media — whatever the reason, more and more people are turning to exercise, and rightfully so. Working out is a vital part of staying healthy. It not only promotes weight loss, boosts energy levels, and keeps you bodily systems…